The Shocking Truth About Smoking And Erectile Dysfunction

Smoking is known to be a potent irritant and linked to a variety of health conditions. It might sound shocking, but smoking can cause erectile dysfunction as well. Smoking and erectile dysfunction are the most common factors that are seen in men. 

Increasing age is known to cause erectile dysfunction and is quite common. However, smoking tends to increase the chances of erectile dysfunction in men, irrespective of age. 

Erectile dysfunction is one of the most common sexual dysfunctions reported by men. Male sexual dysfunction treatment is possible with the help of a sexologist. Erectile dysfunction happens mostly due to a wide array of underlying factors and not just one. The situation can turn complex and might be overwhelming. It is intelligent to consult an expert to find the exact cause and provide a suitable treatment. 

Smoking and Erectile Dysfunction

Smoking can cause serious conditions like lung cancer and cardiovascular diseases. It’s not always the case that smoking a cigarette or cigar on occasion or sometimes leads to sexual dysfunction. But regular and chain smokers are at high risk for erectile dysfunction. 

Erection occurs with a hormonal, nervous, and cardiovascular balance. If the testosterone level is optimal, arousal triggers a nervous response and signals pumping blood to the penis. An erection occurs when blood fills the penis and is sustained for sexual intercourse. 

Smoking hardens the blood vessels and restricts the blood flow to the penis. Cigarettes contain nicotine, which is a vasoconstrictor that restricts the blood flow throughout the body. 

Reduced blood supply can cause weak erections and hamper sexual well-being. Heavy smokers are at a higher risk of erectile dysfunction than light smokers. Smoking and erectile dysfunction are linked in various scientific studies. 

Erectile Dysfunction and its Effects

Erectile dysfunction can be detrimental to the male ego and might introduce distress in relationships. The impotence is one of the most embarrassing situations a man can face, and it shakes his confidence and lowers his self-esteem like nothing else. It can have a devastating influence on his psyche and might bring out symptoms in other aspects of life. 

Men grow up with ideal psychology depicting a direct link between sexual prowess with manhood. Anything that goes wrong with the whole idea can cause immense frustration. 

The fear of society and people knowing about it keeps a man away from seeking help, and it does not only affect the man and causes dissatisfaction in both partners. Consistent issues with physical intimacy can create a gap and make the couple part ways, which can be difficult for both.

Rather than succumbing to societal pressure, why not take the help of an expert and get better? Male sexual dysfunction treatment is not a far-fetched theory and is readily available. Suffering the never-ending trauma can end in just a few visits. If at all, it is necessary to get the treatment as soon as possible. Not only does erectile dysfunction hampers sex life it could indicate worse health conditions. It is very important to have a healthy sex life, and it indicates physical and mental well-being. 

What should you do?

Quit smoking today. Sounds impossible? Well, it is not ‘Where there is a will, there is a way. So, think deeply and make the best decision of your life. Take required help if required. Nicotine can be addicting, and it might be hard to break the habit. External help can make the process easier and faster. 

Other than that, stay fit. Indulge in healthy dietary habits. Increase the intake of green and leafy vegetables, fruits, whole foods, legumes, and nuts. Stay away from packaged and junk food. Make a habit of including physical activity in your routine. Forty minutes of brisk walking can keep heart health in check and prevent erectile dysfunction. 

Spend time in nature and practice gratitude. Keep the stress levels to a minimum and grab proper sleep for 6-8 hours. All these pointers are necessary prerequisites to living an overall healthy life. Along with keeping you physically fit, it will minimize the risk of erectile dysfunction.

Bottom Line 

Smoking and erectile dysfunction are proven to have a strong connection via various scientific studies. It is essential to quit smoking to avoid depreciating your sexual health, and heavy smokers are at a higher threat of developing erectile dysfunction. However, male sexual dysfunction treatment is feasible even if you have the symptoms. Consult the best sexologist at Dr. Arora Men’s Wellness Clinic for the best treatment.