The Tips In This Article About Basketball Are For You

read this article in full. It is filled to the brim with ideas which can lead you to better your game on the court, so check it out below.

When you are dribbling the ball, be sure that you are doing so with your head up. If you have your eyes on the ball instead while you are dribbling it, you cannot keep an eye on those defending you. This could lead to them stealing the ball away from you.

Once you’ve passed the basketball while on offense, consider doing a hard cut straight towards the basket. Sometimes this action will break your man-to-man coverage or, at the very least, confuse the zone you are playing against. It can open you up for an easy lay up or distract the defense long enough for an easy perimeter shot for whoever currently has the ball.

Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.

Picking the right basketball shoe can be very important to your game. If you need support for your ankles, choose a high top sneaker. Make sure that the sole of the shoe has enough traction to prevent slipping. Always buy a shoe that is the correct size by having your feet measured at a sporting goods store.

When a teammate passes you the ball, make the most out of it. If you have an open shot, go ahead and shoot. If you do not have an open shot or think that you can get open, do the right thing and pass it along to another teammate. They may have the shot that you don’t.

Shoot at least a hundred free throws every day. Not only does this make you a better free throw shooter, but it helps all your shooting. You can step on a court any day of the week familiar with the sight and sound of you putting the ball in the goal. This gives you serious mental confidence, regardless of how or where you actually shoot.

To play solid defense, if you are guarding the person with the ball, keep your eyes on the basketball. If you look at his eyes instead, he will fake a pass one way, just by looking in that direction, and then dribble around you the other way. The ball can’t lie about where it’s going.

To become a reliable free throw shooter, always go through the same routine before each shot. This can include the number of times you dribble, how you position your feet, or anything else. Just make your routine quick, so that it can be consistent, and your body is going to remember just how to nail free throws following your ritual.

A great way to practice the fast break is to get the ball up the court in less than five dribbles. It may seem impossible, but the more you practice this rule, the easier it becomes. During game time you will notice yourself using this to your advantage during the fast break.

To rebound a free throw attempt by the other team, you get the advantage of having four people on the lane, as opposed to three for the other team. Take advantage by boxing out, putting your body on the person next to you and moving him away from the basket. This gives you the best chance at grabbing a board.

A chest pass is the most effective method of getting the ball from one player to another. This type of pass gives you plenty of strength and allows you to fully control where the ball goes. Using a chest pass is also the quickest way to pass the ball but only use it when there is no defender between you and your teammate.

Make it your goal to dribble the ball across the entire court in under 5 dribbles. This may seem like an impossible challenge, but it will increase your stride length and your speed. Mastering this skill can help you to really improve your game.

Having the proper stance when playing defense is going to help you with all of your defensive moves. You will be much quicker to counteract offensive moves and you will be much harder to get by if you maintain the proper stance. Whenever you are practicing, train your body to get in the proper defensive stance so that it seems natural to you.

If you are in a defensive position, keep yourself low. Staying low gives you a better chance to play the ball and helps you move more quickly. Maintain your proper defensive stance no matter what. The only time you should be out of your stance is when you are jumping to block an opponent shooting.

When dribbling, bend your knees. Standing straight makes it hard to control the ball. Just a slight bend in your knees can have a huge impact on ball control.

To warm up your hands for a game, hold the ball ahead of your chest then slap it hard as you pass it from one hand to the other. This helps you to truly get a feel for the ball while the blood begins to flow through your hands, getting them ready to play.

Bounce passes cause the defender to bend over to try to get the ball from you, often leaving them off balance. This is a great way to pass the ball to a teammate, allowing you to spin around your defender while they have no balance, leaving you open to take a shot.

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You will soon be dribbling like a pro, making those threes and rebounding like you have never done before, all thanks to learning as much as you can about the game. Continue to hone your skills and read expert advice. As you gain more knowledge, your talents will be able to shine through.